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title: Thanks Sample Store!
date: Friday, December 01, 2017 time : 1:45 PM Labels: Beauty, Healthy Body, Skin Regimen, Skincare ADVERTISEMENTS
title: Innisfree Beauty Tool and Hand Cream
date: Monday, August 31, 2015 time : 1:07 AM
My first purchase from Innisfree, just got it 2 weeks ago.
So far only tried 2 of the products.
👉 the Green Tea Pure Gel Hand Cream, very refreshing gel type wrinkle care hand cream with organic Jeju green tea components that moisturize and softening my skin without leaving any stickiness feeling at all. It absorbs quickly and create a protective layer yet non-sticky, really great for someone like me who dislikes applying hand cream. Skin looks smoothen and hydrated. It smells really refreshing and calming with a really nice scent, I love it
Thanks my BFF for the recommendation!!
Product rating:
👉 Come to makeup, I can't go without this Eco Beauty Tool - Perfect Fitting Roller anymore.
This is super cool though have to roll in all directions of your face to enhance the skin texture. It blends in my liquid foundation seamlessly, give me a super natural and perfect looking skin. Now I would said 'foundation applicator tool' do make a difference in giving a perfect looking skin. This just works so amazingly to me, for me who has flaky skin always. It had replaced my beauty blender sponge now.
Product rating:
Labels: Beauty, handcream, makeup, makeup tools, Product reviews ADVERTISEMENTS
title: Skin Regimen: Aspirin mask
date: Thursday, April 16, 2015 time : 6:07 PM
Am having fever or pain? Nope!
I don't even have a box in my First Aid cabinet before trying on this.. Believe me not, I apply this (Homemade Aspirin mask) on my face once a week to de-gunked my pores. I don't really get pimples too often so I don't use it too many times in a week, but when I've needed to, it's worked great.
I am still trying it out obviously
but wanted to share my experience as of now.
Yes, like many others, sometime my
skin has a little temper tantrum too, after stressful and busy days coping with
kids + work, or even after my short trip to BKK recently, which wrecked my
hormones, a huge factors in the clogged nature of my skin. My skin can then get
a little congestion and then decide to rear their heads. Though it doesn't keep
my skin from getting hormonal acne before I adjust my life back to normal
routine, but it does take away some of the inflammation, oiliness, shrank it, not
only that, but the rest of my face look a lot better with clearer, smoother and
brighter skin.
For those periods, I will use the
mask for 3 days in a row. Sometimes I experience peeling and flake, but only
because it is healing old marks.
It actually WORKS for me! and I see positive
results.
Now, my skin is good again after all the masking, + back to healthy diet and slowly adjusting my life back again.
So why Aspirin? It's acetylsalicylic
acid - this is like a lightweight salicylic acid peel which I can do at home without
the high cost or pain as it does in providing a lightweight peel and exfoliation. It
really helps with blemishes, clogged pores, scars and also brightens the skin.
Aspirin known to reduces inflammation and it literally shrink the pimple, and acts as an antibacterial agent. It also exfoliate and help clear the blackhead and whitehead.
Overall it has no downsides, and with
positive results.
It's effective for me and + very cheap, about $7.90 @Watsons or any Pharmacy for a box of Aspirin tablets,
so it's never leaving my weekly routine.
How to use?
I dissolve three or four uncoated aspirin
tablets in just enough water (a few drops will do) to form a paste. If my skin
is too dry and needs moisture, I will add a little Organic Raw Honey or
lightweight oil to form the paste. Then apply the paste thinly to the affected
areas of my skin and leave the mask until it dries or 10mins (adjust the time according
to your skin). Rinse my face gently and thoroughly in lukewarm water and pat my skin dry….and
voila! My skin is clear and nice!
Use this technique with caution.
-
It can dry your skin, so follow with a leave-in hydrating mask or moisture well after
-
DO NOT let it get in your eyes! It is flaky if used
with water alone, so tiny specks of that can get into your eyes. It ouch!
-
People who is allergy to painkillers which are of the same
family of medication as Aspirin should avoid
* if any doubt, please check with your doctor :)
But still, best potion
to a clear and beautiful skin off from hormonal acnes is………
don't allow stress
to overtake your life.
Labels: Beauty, homemade, Share, Skin Regimen, Skincare, Tips ADVERTISEMENTS
title: Natural Skincare Regimen - Oil Cleansing Method
date: Sunday, January 25, 2015 time : 10:48 PM
I still receive coming email & msg for this.
Really really sorry for the long wait for those who had emailed me about your interest to join in my next order to share on the shipping cost for the order of this Natural Unrefined Cold-pressed Avocado Oil.
This bottle of Avocado Oil really last me a long way...so that's why - but wait no more, cause I'm gonna place order to try Castor oil from GOW, for use as Deep Cleansing with this - using Oil Cleansing Method to deep cleanse my pores to help clear my really stubborn closed comedones which have been there for years.
I have been using this Avocado Oil as a night anti-aging moisturizer to balance the production of skin's natural oil secretion, hence this also do very well to prevent acnes too.
A month ago, my skin goes a little hormone-crazy again, overproduction of sebum (I got to watch my diet and lifestyle again), but this time unlike the past, I got almost ZERO breakouts from it, but quite a number of new whiteheads appeared. Believed is the help of avocado oil, it doesn't turn that horribly into acnes.
For the fact: Oil dissolves oil.
So 2 weeks ago, I decided to try on OCM - basic cleansing using avocado oil. And the result amazed me again, those whiteheads got smaller and smaller then gone.
The Basic Cleansing OCM protocol I followed....
Choose an natural oil that work best for you, unrefined cold-pressed jojoba, grapeseed, hazelnut, olive, and avocado oils are all good options.
Lay a hot washcloth over my face to open up the pores. Pour oil into the palm. Rub over my face in a circular motion for over a minute then I leave it for around 10 mins.
Then I lay a hot washcloth over my face again. Wait until it cools, then repeat 2 to 3 times. With this, the steam draws out the loosened impurities from the pores. Gently wipe away the remaining oil.
Lastly, I lay a cool washcloth over my face to close the pores.
---------------------
I still have those really old stubborn closed comedones though, that's why I'm tempted to try OCM - deep cleansing now.
So friends here who had emailed me to join my order, I will reply your email tomorrow, so do check your mail and reply me with your order. Let me know if you don't receive my reply by Wednesday yay ;)
Ps. What works for me, may not work for you. There are many reviews and info around. Do read up more about it before decide whether to give it a try.
Labels: acne, Beauty, Natural Skincare, Share, Skincare, Tips ADVERTISEMENTS
title: The miracle in a bottle!
date: Wednesday, September 24, 2014 time : 1:48 PM
I never, ever thought I would be slathering Avocado oil (moreover one that's uses as
cooking oil) on my face every night. This does more amazing for my skin than
the bottled beauty product.
Before I move on to that…
My skin condition
I never have perfect skin, my skin is easily clogged and acne-proned if I
didn’t take good cares of my diet or skin. It is actually oily but yet very
dehydrated...a very frustrating combination.
It was very well-controlled after I'm on healthy diet to balance my hormones,
but I saw even tremendous improvement ever since I started strictly using this
‘Unrefined Cold-pressed Avocado oil’ 6 months back.
Everyone knows Avocado! and I love it and am eating avocado almost every
single day
but
what about Avocado oil?
[From Wikipedia] Avocado oil is an edible oil pressed from the fruit of the
Persea americana (avocado). As a food oil, it is used as an ingredient in other
dishes, and as a cooking oil. It is also used for lubrication and in cosmetics,
where it is valued for its supposed regenerative and moisturizing properties.
The reason I choose Cold-pressed Unrefined
AVOCADO OIL
The Avocado Oil which is cold-pressed from the fruit of the Avocado, means
the oils are mechanically extracted from the fruit by a machine which applies
pressure and not heat. There are no heat or chemicals, or harmful refining
processes are used in the extraction of the oil hence it retains all its
natural properties. The vitamins and minerals are therefore in their purest
forms and the colour and odour remain natural; darker green color with a
characteristic odor. So, I would highly recommend using only cold-pressed and
unrefined Avocado Oil to get optimal benefits and results.
What does AVOCADO OIL contain and
its known
benefits of avocado oil to skin?
It is rich in vitamins A, B1, B2, D and E, as well as lecithin, protein,
linoleic acid, phytosterols,
pantothenic acid, beta-carotene, amino acids, essential fatty acids and mineral
potassium. Antioxidants
like vitamins A, D and E in avocado cause the skin to be suppler, and are thus
particularly good for dry or aged skin. It also help soothing the skin; reduce
itching and inflammation of the skin.
It contains high Vitamin A, which would help to explain the refining
& firming properties. The high contents also in sterolins, which imparts a
superior moisturizing effect
and able to help facilitate the softening of the skin, leaving it well hydrated
hence it also supporting in healing extreme dry skin, eczema, or even
psoriasis. Sterolins
are also well known for rejuvenating, healing, boosting collagen production to
reduce signs of aging and to
reduce the incidence of age spots, help heal sun damage and scars. This
also aids in healing blemishes on a person’s skin.
The oils extracted from fruits are very similar to that of our skins naturally producing oil, sebum. These oils have the ability to penetrate deep into the layers of the skin with its thin consistency, delivering abundant results! It is also thick enough to serve as a protective barrier on the skin, makes it ideal for mature skins. Sound so awesome right?! Not only that, it....
Moisturize the Skin. When applied, avocado oil
not only softens the surface of the skin but easily penetrates the upper
layers. It is an extremely good moisturizing and nourishing compound, assisting
in the regeneration and rejuvenation of dehydrated and undernourished skin. Avocado oil applied topically
helps relieve dry and itchy skin. Once applied, avocado oil is deeply absorbed
by the skin, thus making it an ideal moisturizer and skin care agent.
Increase Collagen
Production naturally.
Avocado oil carries vital vitamins and essential fatty acids below the
surface of the skin and trials have shown that the oil could play an important
part in delaying skin degeneration and slowing signs of aging. When applied, avocado oil
increases the production of collagen in the skin and softening the
tissue, which helps
keep the skin smooth, firm, plump and decreases the effects of aging.
Treat Skin
Conditions.
Avocado oil is useful in the treatment of a variety of skin conditions,
including acne, eczema and psoriasis.
Boost Scalp
Health. In
addition to helping clear scaly skin, it can also relieve itchy scalp symptoms or
dandruff. Avocado oil,
when regularly applied to the scalp, can stimulate hair growth.
I just started using it on my hair, gonna make it a habit to apply it on my hair daily as my hair really 'cui' now. Hope it works great on hair like what others had reviewed.
Now, what interest
you most are here……………
What it did to my skin?!
Being one with oily skin type, used to be acne-prone who suffering from horrible
break-outs twice before, I’m always scared with applying oils and moisturizer on
my face. However, my skin is extremely dehydrated due to the use of Retin A gel
for years which often cause peeling and flaky skin. Dry on the surface but is
actually oily inside so I have to be really careful with the moisturizers I use
as it may easily cause breakouts. I only go for moisturizer from my dermatologist
who knows my skin well but those just doesn't do a great job enough. My oily
yet dehydration-problem has become really annoying, since makeup clings to the
dry skin surface making the flaky skin more obvious.
After using this Avocado Oil for a strict 6 months every night, I can swear
the benefit of this Avocado oil.
This avocado oil not only softens the surface of the skin but penetrates
extremely well the upper layers and be easily absorbed by the skin than any
other moisturizer & beauty oil to hydrate my skin and calmed my skin from
Retin A. It doesn’t leave my skin oily resulting clogged pores and yet it does
a good job of moisturizing; really helps greatly in balancing my skin’s natural
oil secretion.
Not only that, it plump up the skin, making skin feel more supple, fine
lines are lessened too.
It is also the Only NATURAL moisturizer, not only it won't exacerbate acne,
but it helps heal breakouts. It even clears out my pores and prevents future acne
really well. The oil seems to be doing the job in breaking up the solidified
sebum/dead skin cell plugs in pores, which ultimately create acne eruptions. Even
if once every few months I get one acne, I don’t even apply pimple gel at night
anymore. Next day I will wake up to the acne looking less red and swell, it
seems to act as an anti-inflammatory. Must be its anti-bacterial properties, acne just heals much faster!
As for the pores size, I was yet to see any different as other users claimed
but my pores is definitely cleaner.
Before I start using this avocado oil, my skin usually gets very oily in the
morning especially on the T-zone but now everyday I wake up to skin that
doesn't resemble what I went to bed with: all the oil absorbs into my skin
overnight, and I woke up feeling my skin soft, supple and never oily.
I let my gfs samples it, all love it and join in my order and got a bottle of their own.
Garden of Wisdom
Parcel arrived on 25 September, just in time as my bottle was finishing soon. 'A beautiful overnight treatment.' THUMB UP
How I use Avocado Oil as an
overnight beauty treatment?
Each night after masking or/and make sure to cleanse my face well; pores to
be clear of dirt and gunk to maximize the benefit of the avocado oil. I will
pat dry my face, leaving a little damped face and would quickly put about
20cents coin size of the oil onto the palm of my clean hand and rub the oil
between my palms and press the oil all over my face all the way to neck then
chest so as to lock the moisture. Then follow with facial scraping (Gua Sha) to
fight the gravity that causes the aging. Half an hour later I will do facial
exercise to build the facial muscle for face lifting then will apply Retin A.
Using avocado oil and retin A help greatly in firming the skin. I use it on my whole
body too if I don’t get too lazy.
FYI, I only apply avocado oil at night as this oil is too much for the day
It's also greasy when you apply it and it takes a while to absorb into the
skin. But trust me, you will wake up to a more soft and plumped skin next day.
I'm
using such a natural, chemical free product for my beauty needs and that it
actually works better than other more expensive products.
So
amazing that I can't even believe it.
It
just works so well for my skin that I gave it all stars!!
Star rating:
Many of my ig follower emailed, request for the video link on the face gua sha (facial scraping) I followed from. Here the links to share with my readers here too. I combined both and do it 5-10 strokes gently on each area in an upward motion only, I did twice daily. At the same time, I also did facial exercise daily for anti-aging since I'm entering mid 30's.
Wanna combat aging in a natural way!
Hope you like this post :D
Labels: Beauty, Natural Skincare, Product reviews, Share, Skin Regimen, Skincare ADVERTISEMENTS
title: Algenist Algae Brightening Mask
date: Monday, September 08, 2014 time : 12:34 AM
Pampering skin before bedtime.
My 2nd tub; another HG clay mask of mine.
I use this mask one or twice a week.
The texture was thick and a bit like the 'Glamglow supermub' feeling and like exfoliating my skin when washing it off, leaving my skin feeling refreshing and it smell fresh like a cucumber smell.
I
apply a thin and even layer of this Algae Brightening Mask on my cleansed
and dry skin. leave it on for 10 mins and rinse it off using warm water,
follows with cool purified water.
Pat dry with bare hands, follows with usual night skincare.
Love this cause it leaves my skin looking instantly and visibly brighten, more even tone complexion, skin feeling soft and smooth and most important hydrated. It absorbs excess oil without over-drying my skin and won't leave my skin feeling tight at all. It didn't break my skin out or anything too.
this mask did wonders on my skin
I rate this 4.5 out of 5 stars 👍
Star rating:
Labels: Beauty, Product reviews, Skin Regimen, Skincare ADVERTISEMENTS
title: My whole post-puberty acne life
date: Wednesday, May 21, 2014 time : 11:29 AM
I want my post-puberty acne life ended as it is now and make no comeback to this again
*fingers crossed*
Received another comment and few emails about skin issue and
dermatologist info again.
That’s why this post
came.
Acne is the most common
issues that many Asian suffer!
Annoying skin issue
Acne problem has been
following me since teenage age of 17.
Being too young to know how to handle a skin problem when it came and without any skin knowledge, I self-diagnosed and tried over-the-shelf products
like Oxy, Clinique, SKII, Chanel etc. Of course it doesn’t get my skin better but
instead worsen the condition .
When I’m out to work
and earn a penny, I went to beauty salon but all they did is extraction, facial
treatment masks and then threw me with their expensive skincare products. No
sign of improvement and reduction of acne, even after 15 or more sessions of
facial treatments but left me with icepick and boxcar SCARS.
source: http://www.westderm.com.au
Scary experience!
I decided to switch
to another beauty salon.
Silly me, still doesn’t know to get help from the experts 'Skin Doctor'. Continue throwing big sum of money in facial package for a problematic skin condition which really requires proper medication and treatment. But I do feeling better with this salon, since they don’t encourage/do extraction but using technology machine and facial treatment to help. No much signs of improvement; only felt it does made my skin cleaner and less clogged.
The sprouting of
acnes and the whiteheads still irritate the hell out of me!
Someone told me I should get help from professional skin
doctor who would be better in expediting the recovery.
So I went to National Skin Centre and been on their topical
medication for more than half a year, not much improvement. Since this doctor
doesn’t create miracle, I got to find another. Then I went to try the clinic
doctor who treated my friend’s skin, followed him for a year more.
Sign sadly
they don’t hold the remedy to my skin problem.
I couldn’t count how much I have spent on my skin already.
Who treated my 1st
Outbreak, Teenage Acnes?
I was then intro by a friend to this top-notch private dermatologist
who is my savior.
Yes, that’s Dr Joyce
Lim
Ever since then, I have been seeing her for whatever skin
problem for almost 10 years now I think.
I have oily skin
for some reasons like hormonal changes, dead cells
accumulate on the surface of the skin, unhealthy diet, my body will produce
more sebum in response, and with a blockage of sebaceous duct with dead cells
or debris, my skin is more prone to and cause the forming of closed comedone
(whitehead). Usually comedones are associated with acnes. Hence, I have to continue using her skincare products
and do microdermabrasion once every 1 or 2 months to prevent comedones
from forming. I’m always been battling
with those comedones that have been there for years and are still embedded real
deep down underneath the surface of the skin around two sides of my cheek area. There is other
alternative treatment but too painful and expensive to go for. So I decided to rely
on skincare products and microdermabrasion to help and Dr Joyce Lim had told me
that, this will take long time but it help greatly in preventing new one from
coming for sure.
She has been earning a lot of my hard- earned money from her
high cost consultation fee, skincare products and especially skin treatments
(chemical peels and microdermabrasion treatments) that really cost me a BOMB,
but
she managed to CONTROL MY ACNES from sprouting within a
few months.
and I like her cause she is professional and good in
diagnose and will confidently tell you how long you will be expected to see
whether the medication/products work the best
for you.
That had made me love her so much.
And whenever I have skin problem I would definitely turn in to her
first for the diagnose. It takes an
expert to assess your specific condition well, so that you get the best
possible treatment.
Why I see another
dermatologist?
As I get older, I found another skin problem starting the age of 30. It
seems that my skin started to sag slightly. I was then intro to Radiofrequency as maintenance. Yes, I go for it and do it once a
month. Few months later, I was then introduced by my niece to see another skin doctor,
Dr Steven Ang for Radiofrequency as it is relatively much cheaper there. So shun bian, I also consulted him for products to help my
comedone skin too. And his products seem to work better in that for me.
I were then using both skincare products from both Dr Joyce Lim and Dr Steven
Ang
Who treated my 2nd Outbreak, Hormonal Acnes?
The 2nd outbreak episode started in
November 2012, at the age of 31. I struggling with a sudden horrible hormonal acnes due
to hormonal imbalance health condition and posted the entry
on my battle with
hormonal acnes after and how I actually overcome it. That came with many emails and also comments upon
that. There were many readers telling me they faced the same horrible outbreak
and asking for more information and advice.
My heart really went
out to them, extremely knowing how they feel, their frustration struggling with
a horrible outbreak. I’m actually still feeling
frustrated battling with few whiteheads that are still rested real deep below the surface (too deep under the surface to be seen) around two sides of my cheek area. They has such a small follicular opening that is nearly invisible, so no contents can be extruded.
Yes, I am still hoping that relying on prescribed medication and skincare products will remove it in no time. It does help greatly in preventing new one from forming though. Despite having comedone, I really happy that I very very rarely get pimple and acne now; it was well controlled unless my hands get itchy and picking on the whitehead and it become inflamed. Well, if you do read the posts linked up
It is my healthy diet,
improved lifestyle and essential supplement added which I’m still continuing now, that had
cured my horrible hormonal acne, to a STOP in just 2 weeks.
Amazing isn't it!
I didn’t take any
hormone pills or oral medication to balance my hormone and control this the acnes.
Strictly from the diet; only organic, unprocessed food, no meat, no diary product, just 五谷杂粮健, plenty veggies, fruit, filtered water.
For more refer back to
the post
But most often many
will ask after seeing my posts are
-
the dermatologists I visit
-
which dermatologists I would recommend.
-
what skin treatments I had done
This made me think
again today, why seems like not many had asked me about the healthy diet I strictly following, which was what really cured my
hormonal acnes.
erm...weird!
A number of emails I received from readers thought my acnes was cured by the dermatologist I seen.
Here I’m to clarify that my hormonal acnes was cured not entirely because of the dermatologists that I’m seeing, the skin treatments I had done and the products I am using. If you have read, I seen both my dermatologists for my hormonal acnes problem for months, but many acne were still sprouting every new days. ![]() But I know it would be worst without their medication and peel treatment, that contributed much in controlling to make my skin look not that seriously bad but it was still bad in real life than you see in the photos above. And without their medication and treatment ALL my scars and marks wouldn't have gone (like never ever existent) within 2 weeks (the most) after the acnes stopped popping. My skin was looking good again after just 1 month.
AND so again
MY ACNE was CURED NATURALLY
with healthy organic diet, essential supplements and lifestyle that I had strictly
followed.
Diet has not only cured my acne, it made my skin look even better than before
I will still highly recommended my dermatologists if you need experts help on skin issues
Which Dermatologist I would recommend? Dr Joyce Lim or Dr Steven Ang?
I couldn’t tell you guys
which you should go for because which dermatologist and so what products works
for me may not work for you. I myself am seeing both for different treatment
and medication for my skin problem. They
are both good at certain areas. Is like trial and error. Sometime the
medication prescribed by Dr Joyce Lim may not work that great for me so I turn
in to Dr Steven Ang (his acne medication seem to work better for my skin condition during that period. You know, is like how skincare product will cease effectiveness on our skin after a while. A need to do a little change to the skin regimen).
If to say who is more popular, definitely will be Dr Joyce Lim. She is well known in this
industry. I do personally feel that Dr Joyce Lim is more professional and
experience and she is good in diagnosing the skin condition and give
appropriate treatment as compare to Dr Steven Ang but relatively her price is
very much expensive.
Joyce Lim Skin and Laser Clinic @Paragon 290 Orchard Road #11-16/20, Paragon Medical Suites Singapore 238859 Tel No: 6834 9159
webby:
http://www.joycelim.sg/
Dr Steven Ang
Dr Steven Ang
skincare products and skin treatment like Chemical peel, PPX, microdermabrasion
and radiofrequency are much cheaper for sure. The skin treatment he recommended
for my skin condition also help greatly in achieving better skin. He is more
smiley and speak more as compare to Dr Joyce Lim.
Dr. Steven Ang Aesthetic Family Clinic near @ Redhill 75D Redhill Rd 01-112 Singapore 154075 Tel No: 64767333
Here I share too…..
How I
prevent comedone?
Wash Face Regularly Using Right Cleanser
I only wash face twice a day with
the mild gentle cleanser that suits my skin and don’t over dry my skin. It
is important to wash away the excess buildup of oil on our skin. It's also
important not to wash too frequently, as excess washing can cause the body to
produce more sebum in response, which could lead to an increase in comedones.
Stick to My Treatment Regimen Dermatologist RecommendedClosed comedones can be treated by medications, or prescription treatments. However, these take some time to be fully effective and even longer for those really stubborn comedone that is deep under the skin. So it is not an instant relief.Moisturize/Hydrate Regularly
My skin surface can get really dry and may
peel from the topical creams prescribed (but not forget I'm actually an oily skin type). Dry skin will make our sebaceous
glands to secrete more oil to protect our skin. So I have to work a lot on
hydrating my skin but I am very worry when come to using moisturizes that will
oil the skin because many moisturizers leave an oily residue. I only use one
that is given by my dermatologist which suit for my oily skin. One with oily
skin can use a water-based lotion to maintain moisture in your skin. Remember,
our skin needs the water, not oil.
Exfoliate RegularlyGentle exfoliation is require regularly to remove the dead cells that accumulate (natural maturing process) on the surface of our skin. They can plug up the sebaceous duct, hence, a gentle exfoliation can help wear down the blockage allowing the close comedones to unblock itself. I do this once or twice a week, using the one given by Dr Joyce LimMaintain a Healthy Diet
Whiteheads occur because of excess oil production on the skin, or
a blockage of the sebaceous duct with dead cells or debris. After I started
with healthy diet; avoiding fatty or fried foods, it helps greatly in preventing
comedones as well as reduces their severity. I ate lot of fruit and protein
coming from nuts and seeds and substitute oils with high omega-369 and only use
Olive oil in my diet.
The best advice I can give you is don’t give up, keep searching, cause there will surely be someone out there who holds the remedy to your problems. It may not have to be Dr Joyce Lim or Dr Steven Ang. Labels: acne, Beauty, Healthy Body, Share, Skin Regimen, Tips |
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