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 .jpg)  Our Lil Princess: Amabel Loh Birthday: 21 August 2006 Place of Birth: Thomson Medical Centre, Singapore Delivery Method: Natural Delivery without Epidural Borned in Gestation age: 38weeks 3days Weight at Birth: 3.005kg Length at Birth: 47cm Breastfeed: 14 months  Our 2nd Lil Princess: Aisleyne Loh Birthday: 15 August 2008 Place of Birth: Thomson Medical Centre, Singapore Delivery Method: Natural Delivery without Epidural Borned in Gestation age: 39weeks 2days Weight at Birth: 3.010kg Length at Birth: 48cm Breastfeed: 3 years+  |
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date: Wednesday, June 04, 2008 time : 2:04 PM Ouch! Leg Cramped Bad Luck in the morning. Forget it. Sian! In the middle of the night whilst sleeping, suddenly got a very serious leg cramp. It is so painful that I couldn’t move at all and unable to relax it, it took quite sometime for the pain to go and I fell back to sleep immediately. Too tired liao. This is the second I got the leg cramp. First time, he is around but I did not call him to wake up to help…. no point. I still can manage it myself. Getting more independent. Morning woke up, the leg muscle is so painful that I am limbing. Labels: 3rd Trimester, Pregnancy 6 Comments:
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6 Comment(s):
i also experienced cramps at the calf area..2 days in a row!
cheer up n hugs!
Thanks!
Wow 2 days in a row...it really painful hor. Try not to stretch ur legs when sleeping. I like to do that last time. When preggie i try not to cos i know if i stretched I will get cramp. That day dont know why.. cannot control and stretched it then cramp suddenly. Lol~
You may wanna try drinking a glass of fresh milk before sleep. It worked for me. My gynae mentioned that some of her patients even drink a small cup of 100 plus to boost the sodium level to avoid cramps!
mommy n,
Thanks will try your method of drinking a glass of fresh milk. I dont really like glassy drink hee!
meimei, put a small pillow/bolster underneath ur knee & u wont get cramps so often.
Before pregnant, i always have cramp but someone taught me this method & it works!
Leann,
Yes I did...all along I got this habit of putting a big cushion underneath my legs even before pregnancy. That is why throughout the pregnancy so far I only got two cramps. And this is happened only when the cushion being kicked away by me accidentally. Lol~